Trust issues are a common cause for breakups, and it’s hard to solve them. Knowing how to make your boyfriend trust you is no easy task. No one wants to put in all of the time and effort that goes with building a relationship, only to have it fall apart in a contentious breakup because of trust issues. The only way to avoid this is to catch the signs your boyfriend might have trust issues early on.
Trust is the foundation of every healthy relationship. Without trust, your partner won’t open up to you or be fully committed to your relationship.
The best way to create trust is by having conversations in a way that feels safe and easy. Reassure your significant other that you’re there for them and want to work through any problems together.
Trust issues grow in severity the longer they are left unaddressed.
The first step to building trust with your boyfriend is to identify if he has any trust issues, to begin with. These issues may stem from childhood, past betrayal and so forth. Once you identify them, then you must seek out a solution for this issue alongside him.
Nobody can heal or change without their own participation. So, for him to overcome these trust issues, he must be willing to work on them and he must seek out help when his efforts are misguided or ineffective.
In this article, I’m going to share a comprehensive list of 12 signs your boyfriend might have trust issues so that you know what to look out for.
Related post: Why does my boyfriend think I’m cheating on him?
Signs Of A Man With Trust Issues in A Relationship
- He won’t allow you to talk to his friends without him present.
- He checks your phone and emails.
- He doesn’t want you to work or go out with friends.
- You feel like he’s always watching you.
- He doesn’t want you to talk to your own friends.
- He’s constantly jealous of what you do.
- He doesn’t trust you around his family.
- He doesn’t want you to see his work.
- You feel like he’s always nervous around you.
- He’s always touching you.
- He doesn’t want you to have your own cell phone or he constantly checks yours.
- You feel like he thinks life is better without you.
I could spend time talking about each of these signs in detail with you but I wouldn’t be saying anything that you already haven’t felt or thought.
Dealing with these signs may help a bit but they’re only fixing surface-level issues. The root cause stems from a lack of understanding, insecurity, past trauma or an anxious attachment style.
If he can address the root cause, most of these symptoms or signs of trust issues will dissipate and he’ll experience a sense of comfort and relaxation with your relationship.
Related post: How can I prove to my boyfriend that I am not cheating on him
How To Deal With His Insecurities In Your Relationship
Let’s be honest, the problem with an untrusting partner is that their behavior often affects you. They can be stifling, controlling, agitated, easily triggered and suspicious.
Because he’s operating from a space of uncertainty, fear, anxiety and doubt, his ability to differentiate between behavior that is toxic and behavior that is self-preserving is thwarted.
For this reason, drawing boundaries can be a helpful way for you to help him address these trust issues.
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One thing is for certain, no amount of disclosure or assurance is enough when the problem is deeply ingrained in his mind and heart.
He knows this and so do you.
That’s why his behavior has escalated despite you trying to make him believe that you aren’t cheating on him or betraying him.
The best way to deal with an insecure and controlling partner is to set boundaries.
This can be done by asking them to stop doing something, or telling them that you will not tolerate it anymore. If they refuse to listen, then it may be time to rethink the relationship. for the safety of yourself. and others.
If you are in a relationship with someone who has possessive behavior, it is important to make sure that you do not behave the same way.
I don’t think that I would ever be in a relationship with someone who has possessive behavior.
Insecurities are bad because they make people do stupid things.
They can make people feel insecure about themselves and want to change the way they look or the way they act.
Insecurities can also lead to bullying, and because of this, insecurities are bad.
You may experience all of this within your relationship. From being made to feel bad about yourself to being bullied for something that you haven’t done.
It can be taxing on your own emotional and mental health.
So, you want to draw boundaries and alert your man of how his trust issues are affecting you in such a profoundly negative way.
What I know is that if he genuinely cares about you, he’ll feel remorse and a desire to work on it when he has a moment of clarity and calmness.
I also want you to know something.
Trust issues can actually create the urgency to build trust that supports the growth of your relationship.
In other words, you both can channel this into a phase of growth as a couple and as individuals.
Related post: How to make a relationship last
How To Build Trust In A Relationship
Nothing comes close to the impact honesty and transparency have in a relationship. It is a fundamental key to building trust that withstands suspicion, anxiety and doubt.
However, a prerequisite for trust is a willingness to overcome insecurities and a desire to be vulnerable with your partner.
To some degree, there’s always a risk of having your heart broken when entering a relationship.
But, that’s the purpose of having trust. To trade certainty for the enjoyment of love and affection.
In saying that, you have to look inwardly to determine if you have been behaving in a manner that allows your partner to trust you.
It’s pointless to shift all the work onto him if you’re unnecessarily toeing the line between behavior that’s acceptable and unacceptable.
So, the first step towards helping your partner trust you is to be a person worthy of trust. Put differently, be trustworthy.
The next time you’re in a situation where someone tries to hit on you or makes a move and you reject them, instead of waiting for your partner to ask about it, be forthcoming about it.
Better yet, don’t put yourself in that position, to begin with.
It’s easy to claim that you are trustworthy but true loyalty and trustworthiness come from being tested.
That’s when trust and loyalty really matter.
The second step towards building trust in a relationship is to be on the same page about boundaries and expectations.
By having an honest dialogue about what behavior is acceptable and isn’t, what you should do when temptation hits and how to be respectful to your partner in social situations, you can build trust at a great pace.
A lot of trust issues can be resolved through open dialogue.
The third step is to be consistent.
Words alone are not enough to build trust if they are not supported by action after the fact.
When you make an agreement to be more forthcoming, make an effort to do so. If he makes an agreement to not accuse you of things prematurely, then he has to abide by this.
Through practice and consistency, trust and confidence can be nurtured within your relationship.
Related post: How to be a good girlfriend
In Conclusion
Your boyfriend might have trust issues but he won’t come outright and say it to you.
Most of the time, you’ll be confused by his sudden change in behavior or moods which may be confusing and stressful.
But, take comfort in knowing that the signs a man has trust issues is something quite common and easily identifiable if you study the signs in this list and remain observant when you’re around him.
It may be difficult right now but once you know what’s the issue and the two of you spend time trying to work at the core of his trust issues, you can fix it and nurture your relationship into something that lasts a lifetime.
With that being said, I hope this article on the signs your boyfriend might have trust issues was insightful, eye-opening and helpful. If you have any thoughts or questions that you would like to share with me, please do so by visiting the comment section below.